Get REcharge Ready!

Get ‘REcharge’ Ready: 5 classes for $99 to be used between Nov. 12- Dec. 21. These 5 classes will teach you the basics on the Pilates Apparatus (Reformer, Trapeze table, Chair and Spine Corrector) you need to qualify to take part in our high energy REcharge Equipment Circuit classes in January. REcharge Equipment Circuit classes…

Thanksgiving Debrief

Hi Pilates Friends, How was your Thanksgiving long weekend?  Was it filled with food, wine, relatives, and extra lounging on the couch with a belly full of too much food? I’ve learned over the last few months that a little planning in advance can help prevent those pounds from stealthily sneaking back onto my hips.…