Low Back Pain & Massage

Low Back Pain is one of the most familiar physical afflictions experienced by Canadians, and an extremely common complaint of those seeking massage treatment. For some a benign irritation, like a womans menstrual cramps. Others a serious condition, like chronic pain from spondylolithesis, requiring significant changes to ones daily life. Pain in this very mobile,…

Choosing a Manual Therapist

Whether you are looking for a Reflexology Therapist, Reiki Practitioner, or Massage Therapist; Choosing a therapist can sometimes be a challenge! Here are some go to tips to help you make your decision. 1. Check credentials! It is crucial to make sure they belong to a professional and recognized association relating to their field, are…

Massage Therapy and Body Image

Before I started my training in Saskatoon to become a Registered Massage Therapist, I was a regular client of massage therapy. I started receiving massage treatments when I was around 13 years old. The one thing I had a tough time getting over around this age was the insecurity I felt about my body image.…

Chiropractic Care During Pregnancy

Now that New Years Eve and Valentine‚Äôs Day have passed, I have been receiving more and more enquiries into chiropractic care during pregnancy. Many expecting moms are both surprised and excited to hear that chiropractic care is safe, effective and highly encouraged throughout pregnancy! Anyone who has birthed a child can agree that pregnancy is…