All About Pain

Pain is the most common reason someone will seek out massage therapy, and is something RMTs must consider when formulating a treatment plan. So, some information on pain… “The unpleasant sensory and emotional experience associated with actual or potential tissue damage”. Always subjective, we have learned the meaning of the word through experiences related to…

CST – What is it?

What is Craniosacral Therapy? Craniosacral Therapy is a gentle, hands-on method of evaluating and enhancing the functioning of the body system, known as the craniosacral system.  The Craniosacral System consists of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. What is the purpose of CST (Craniosacral Therapy)? The goal…

Placing Your Health in YOUR Hands

There has been an increase of “necessary” surgeries coming into my clinic room as of late.  Whether it’s for Carpal Tunnel Syndrome or Knee Replacement, it seems more people are going “under the knife” these days. I want to take a minute to explore this topic. Maclean’s published a report by the Canadian Institute for…