Lead Flex Classes

Choose every week from one of your favourite Flex classes. Sign up ahead to book your spot in a particular class. There are no pre-requisites to our Flex classes and each class is designed to be a safe workout, regardless your skill level.

Intermediate CoreAlign
Flex | Intermediate
Group Equipment Circuit
Advanced | Athletes | Flex | Intermediate
MS Move
Beginner
Booty Barre
Beginner | Flex | Intermediate
Bliss
Advanced | Beginner | Flex | Intermediate
Cycle Fuze
Athletes | Beginner | Cycle | Flex | Intermediate
Block Therapy
Advanced | Athletes | Beginner | Flex | Intermediate
Burn
Advanced | Athletes | Flex | Intermediate
Bodhi & Restore
Advanced | Athletes | Beginner | Flex | Intermediate
Cycle Zone
Advanced | Athletes | Cycle | Flex | Intermediate
Bodhi Fuze
Advanced | Athletes | Beginner | Flex | Intermediate
MOTR
Advanced | Athletes | Flex | Intermediate
CoreAlign Foundations
Active Agers | Beginner | Flex
Beginner CoreAlign
Athletes | Beginner | Flex
Aging Backwards by Essentrics
Active Agers | Beginner | Flex | Pregnancy-friendly
Essentrics
Advanced | Athletes | Beginner | Flex | Intermediate | Pregnancy-friendly
Cycle Surge
Advanced | Athletes | Cycle | Flex | Intermediate
Restorative Pilates
Active Agers | Advanced | Athletes | Beginner | Flex | Intermediate
Circuit Ready
Beginner | Flex | Intermediate
Family Pilates
Beginner | Flex | Kids
Jump
Athletes | Beginner | Flex | Intermediate