Lead Flex Classes

Choose every week from one of your favourite Flex classes. Sign up ahead to book your spot in a particular class. There are no pre-requisites to our Flex classes and each class is designed to be a safe workout, regardless your skill level.

Block Therapy
Advanced | Athletes | Beginner | Flex | Intermediate
Restore & Rejuvenate
Active Agers | Advanced | Athletes | Beginner | Flex | Intermediate
Burn
Advanced | Athletes | Flex | Intermediate
Aging Backwards by Essentrics
Active Agers | Beginner | Flex | Pregnancy-friendly
Cycle Surge
Advanced | Athletes | Cycle | Flex | Intermediate
Cycle Fuze
Athletes | Beginner | Cycle | Flex | Intermediate
CoreAlign Foundations
Active Agers | Beginner | Flex
MS Move
Beginner
Family Pilates
Beginner | Flex | Kids
Beginner CoreAlign
Athletes | Beginner | Flex
Cycle Zone
Advanced | Athletes | Cycle | Flex | Intermediate
Bliss
Advanced | Beginner | Flex | Intermediate
MOTR
Advanced | Athletes | Flex | Intermediate
Essentrics & Bodhi
Advanced | Athletes | Beginner | Flex | Intermediate
Group Equipment Circuit
Advanced | Athletes | Flex | Intermediate
Booty Barre
Beginner | Flex | Intermediate
Jump
Athletes | Beginner | Flex | Intermediate
Intermediate CoreAlign
Flex | Intermediate
Bodhi & Restore
Advanced | Athletes | Beginner | Flex | Intermediate
Circuit Ready
Beginner | Flex | Intermediate
Essentrics
Advanced | Athletes | Beginner | Flex | Intermediate | Pregnancy-friendly