Bodhi Fuze

Image of Bodhi Fuze

This class combines the best of both worlds! Combining the awesome power of the Bodhi with the slenderizing full range of eccentric movements, your body will love you for taking the time to attend this class! The Bodhi is a suspension training system that stimulates the deep support systems in the body to create integrated, functional and fluid movement.  Its 4 points of suspension create an environment where balance, strength and flexibility work together to create a more active, more alive exercise experience. All your stabilizing muscles work and not just the big strong muscles that we usually rely on. This quick paced class will get your heart pumping!

 

Instructors

Schedule

Sunday / Dec 17
No classes
Monday / Dec 18
Tuesday / Dec 19
No classes
Wednesday / Dec 20
7:05 pm - 7:55 pm
Thursday / Dec 21
No classes
Friday / Dec 22
No classes
Saturday / Dec 23
No classes