This 50 minute Pilates Equipment Class will prep you for the high energy, strength and flexibility focus of our Group Equipment Circuit class. We need to make sure that before taking the Circuit class, you fully understand the safety of using the Pilates Reformer, Trapeze Table, Chair, and other equipment. You must attend a minimum of 4 Circuit Ready classes before you will be able to move on to take the Group Equipment Circuit class. We highly recommend that you take your 4 Circuit Ready classes in close proximity to each other so you can be as well prepared as possible to hit it in Group Equipment Circuit.
This class is not recommended if you are pregnant or cannot bare weight on your wrists or knees for an extended period of time. Please talk with one of our studio coordinators if you have questions.