Let me count the ways. I love thee to the depth and breadth and height my arms can reach (in Essentrics), right to the ends of my fingers in neurological stretches. I love thee as my shoulders cry for surcease in a shoulder blast I love thee freely, as I strive for one more pushup;…
This is not some kind of cunning trap for the unwary where they go to sit down and find themselves trapped in one of the circles of hell….. or was it???? There were a couple moments where I kind of thought it was, but smiling Jenn was there to convince us (somewhat unconvincingly) that is…
Oh my gosh, I am so happy I joined up with the team for this. What a fantastic time. The obstacles were so much fun, wading through some swampy pool, climbing Blackstrap, slip sliding down the hillside on a makeshift slip and slide, climbing a big wall, dumpster diving in a bin full of mud,…
Okay maybe a bit of an inside joke here since there was just Carly and me there for it. But today after TRX for the walk run group it was pouring rain so we opted for doing a bit of work inside the studio. At the end Carly was walking over to grab the spray…