Hello Pilates Enthusiasts! Just like life … this week was filled with ups and downs. Triumphs: Making good food choices on my weekend with the girls (I am becoming addicted to veggies and organic spicy guacamole) and adding a 5K and 3K hike into our sloth-like schedule. Setbacks: Spraining my ankle (badly) on Sunday…
Hey fellow Pilates enthusiasts! I invite you to join me on my life changing journey from Frumpy to Fit. Pilates has all but cured my planter fasciitis and my chronic shoulder injury (from high school racket sports). I am curious whether, with the right focus, this “magic pill” can aid my weight loss journey? My…
Having finished up a trifecta of amazing workouts on Saturday, Sunday, and today but not having managed to get my rear in gear to write a blog post (and with my increasingly old ladyish memory really all I can get to is the highlights). So starting with Saturday and TRX, I have to say I…
S is for Sizzle – pretty sure that is the sound I was making as my body burned off what felt like a billion calories in advanced equipment on Monday S is for Self-correcting of my assumptions that I was pretty good on the equipment LOL I realize I definitely have a fair bit to…
Even after all my time coming to Lead it was nice to have a “first time” feeling again. This was my first time trying out the Core Fusion class. And I was surrounded by other first time folks. I have to say that maybe I shouldn’t have tried it out. It is already pretty hard…