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Month: December 2013

Celebrating the season at the barre …

Booty barre sculpt – what a great ending to a fabulous pilates season!   Tanis led 8 festive pilates die-hards in a super challenging last class before the break on Friday at 11:15 a.m.  It is amazing how the addition of a band/cuff can take the booty barre workout to the next level.  Every part…

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December 23, 2013 // Getting Fit at Lead Pilates // Comments

Rocking the heels … and the double hoofing!

Today is a milestone … back in heels and back to double hoofing in Tanis’s awesome Core Align class (whoot!).   My ankle is feeling stronger by the day thanks to some pretty intense pilates classes over the last 3 weeks.  Core align has done wondrous things for my ankle strength and foot alignment, booty…

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December 18, 2013 // Getting Fit at Lead Pilates // Comments
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