When I first set out to write this piece, my intention was to compile a list of personal reasons why I hoped my daughter would practice Pilates one day. My most honest answer is that I believe in it. I believe Pilates adds to the quality of my life and as my commitment to my…
Congratulations to Amanda for all of your success in rehabilitating your knee! Here’s Amanda’s story: Amanda’s Story: Last summer I tore my MCL. As a regular Booty Barrer and Essentric fanatic – life for me at Lead Pilates had changed. My chiro gave me strict instructions for no lateral movement which meant no BB and…
At Lead Pilates, we recently became accredited as Certified Cancer Exercise Specialists and we want to pass on our knowledge. Working closely with the Sask Cancer Agency, we are offering classes for those who have been affected by cancer. We understand that this can be a difficult time financially so we are offering this 10…
Help Lead Pilates Support the Princess Shop! At Lead Pilates, we are teaming up with Janna Dutton: Color by Amber consultant to support The Princess Shop! Purchase an exclusive Lead Pilates set of skinnies (pictured), choose from the following collections: Lil’ Divas, Balance, Breath, Strength and Core Collections. $35 – with $15 donated to The Princess Shop for every purchase (only $25 for the Lil’ Divas…