Here is another post from our guest blogger. She has been chronicling her journey to choose to invest in her health and wellness here at Lead. We love seeing our clients happy. Yours in Pilates, Fitness, & Health, Jana I am a quiet person and mostly I keep to myself so I am not one…
What is Lead Advise? The team at Lead have designed a consultation session that we will be running Wednesday August 3rd 7:00pm – 8:30pm and Friday August 5th 11:30am -1:00pm . The purpose of these sessions is to give you an opportunity to have a consultation with a Lead instructor and create a wellness plan to help…
Lead would like to welcome Dr. Willow Langille BSc, ND to our Integrated Therapies team. Dr. Langille grew up in Hampton, NB – a small, close knit community surrounded by beautiful countryside. She was first introduced to many of the ideals of Naturopathic Medicine from a young age, where eating clean, local foods, getting plenty…
Last year I was going to submit a video and throw my hat in the ring for a world wide contest called The Next Pilates Anytime Instructor put on by Pilates Anytime (an online Pilates instruction resource) and Pilates Style magazine – but I chickened out. This year at the beginning of May, I talked…