Pilates in Pink

1 in 9 women in Canada is expected to be diagnosed with breast cancer in her lifetime. Approx. 68 Canadian women are diagnosed with breast cancer every day. It is expected that 220 men will be diagnosed with breast cancer and 60 will die from it. Lead is supporting Breast Cancer Awareness Month with a…

The Healing Crisis

We’ve all been there, you’ve had your treatment and instead of feeling the sweet relief you were expecting you actually feel worse! It’s disappointing, I know. But it’s important to be aware that even though you are uncomfortable now, it’s actually a good sign that your body is changing and working to heal itself. This…