Most people are familiar with acupuncture for pain management, but did you know that acupuncture can help your body prepare for birth? I get a lot of calls inquiring about induction acupuncture, but less women are familiar with pre-birth acupuncture. Let me elaborate below. What is pre-birth acupuncture? Pre-birth acupuncture consists of a combination of…
Healthy Mom, Healthy Baby If you’re pregnant, or have been pregnant, you have probably heard that sentence before. Pregnancy is an amazing time in a woman’s life. Over the course of nine months, her body makes dramatic changes, in order to bring a new life into the world. These changes, amazing as they may be,…
Here we are on the other side of Winter. Days are getting longer, and Tim Horton’s Roll up the Rim assures us that Spring is just around the corner. Although our Winters are not quite what they used to be; many of us are still not getting the required exercise, sun, and fun. Going to…