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Month: January 2019

Posture Resolution: 6-weeks to improved posture

The dictionary defines posture simply as the position in which someone holds their body when standing or sitting. Although this is correct, there can be lots of complexity with posture that impacts our digestion, circulation, sleep, activities and general quality of life. We wanted to share some of the hints and tips that we covered…

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January 15, 2019 // The Lead Team // Comments
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