I have worked with pregnant women in my practice for the last 6 years and now being pregnant myself, the one thing I can say with certainty is that pregnancy is completely different for everyone. I am nowhere near an expert on this topic but I do have a bit more experience in the last…
Living in Saskatchewan we are pretty lucky because we get to experience all four seasons. Okay, you might not all agree that we are lucky, but I think we are. We have the opportunity to witness the weather changes and to participate in a variety of different activities throughout the seasons. But with the weather…
At Lead we believe strongly in our “Why”. We exist to educate, inspire and move the patients and clients who walk through our doors everyday. Our team believes strongly in our unique approach to integrative health and fitness. We are ready to grow our team and are currently looking for someone who thrives on helping people…
Having a child is supposed to be one of life’s greatest joys, yet it can be the hardest year… and future years of your life! Cases of postpartum anxiety and depression are on the rise. When you start to consider why, it’s really not that hard to see! We live in a world now where…