Stress: The Health Epidemic of the 21st Century

‘Stress‘ has been dubbed the “Health Epidemic of the 21st Century” by the World Health Organization. Understandably, stress is something I talk about a lot in my practice and my group women’s health program, the Wild Collective. I did a blog on it back in 2018, Stress & the Adrenal Glands – Why Test Cortisol?,…

Join Us for Lead Olympics 2022!

Lead Olympics is back! Follow the 2022 Beijing Olympics and participate in the Winter Games–Lead style! We love hosting this event each Olympic year to raise money for an amazing charity and engage our Lead team and community in some friendly competition all about wellness. This year, we are partnering with Heart Linked. With your…