I recently wrote a post based around my favorite exercises for better posture but the truth is, I wanted to bring you more, a lot more.

So, a while after I wrote that last post, here if you’re curious, I set out to bring you something far more in depth, far more detailed and well, far more all rounded.

I didn’t just want to show you some of my own personal favorite exercises but I wanted to show you some of the top recommended exercises to improve posture straight from the experts themselves.