Block Therapy Mini Intensives
Tue May 28 - Tue Jul 02
We have a brand NEW series of Mini Intensive Block Therapy classes focusing on alignment! These 75-minute classes are designed to work through positions to correct your alignment, release compression, increase your range of motion and reduce your pain. Proper alignment is critical for our bodies to function optimally. Block Therapy allows us to work towards creating space, which in turn promotes proper alignment of our bodies.
The Align Yourself Series of mini intensives runs from May 28 until July 2. Attend one or all six – read more here. Tuesdays at 5pm. No prior experience with Block Therapy is required.