Wed Sep 29 7:00PM - Wed Sep 29 8:00PM
If you are interested in attending our classes or taking Private Sessions, but are not sure where to start, Lead Advise is for you! Join us on September 29 at 7pm.
During this free session, you will learn from our owner, Jana, how Pilates-based movement is different from anything else you have ever done. You will receive a customized class plan based on your goals, your budget, and your time–at Lead, we do not believe that ‘one size fits all’ but that each body needs something specific.
Whether you are training for your first 10km race, want to see more gains when lifting weights, or just want to walk around the block without pain, Lead Advise is the perfect way to learn how to get started.
Following the plan you receive at Lead Advise will help you become educated about your body, get involved with a supportive community that is with you every step of the way, and start to paint a new picture for your quality of life!