Daria’s Story

So, I broke my foot.  I’ve never broken a bone before, so this promises to be a new exciting adventure 😉 It happened when I was hosting some girlfriends for supper.  I went downstairs, missed the bottom step, landed, and heard a crack.  For an instant, I went to reach for my “I’ve fallen and…

Join Our Team: Physiotherapist

At Lead we believe strongly in our “Why”. We exist to educate, inspire and move the patients and clients who walk through our doors everyday. Our team believes strongly in our unique approach to integrative health and wellness. Lead offers Chiropractic, Naturopathic Medicine, Massage Therapy, Physiotherapy, Reflexology, Accunect and BodyTalk, Nutrition Services, Mental Health Services,…

Body Awareness

Our bodies usually show us signs of stress before we consciously recognize that we are stressed. Past injuries, your occupation, sleep position and repetitive activities (sports, commute or the way you stand or sit) influence the holding patterns in your body. These holding patterns often lead to pain and discomfort, which are your body’s ways…