Client stories and shares are why we do what we do at Lead. Whether clients are coming through our doors or joining our classes at-home, the decision to add movement can truly be life changing. Phoebe is one of those amazing clients that we are happy to see walk through our doors! Read about how…
“Head and shoulders, knees, and toes…” This song comes to mind when I think of our kids and all their milestones. Bumps and bruises are a big deal. For instance, what to do with a swollen ankle? What to do when this ankle is attached to your daughter’s body, and she lives out of town?…
September 2019 was my first visit to the Lead campus. It’s a mere ten-minute drive from my home, but the journey there started about seven years earlier. Back then, I was working with the Finance team at PotashCorp and Lead was offering noon hour classes onsite. I had been interested in learning more about Pilates,…
Since 1999, I’ve struggled off and on with back pain, headaches, and increasing digestive issues. As I approached my 40s, I also battled excessive weight gain, hormonal fluctuations with menopause and yet through it all, a deep desire for alignment for my entire being—spirit, soul, and body. I am a visionary person, who over the…
I am the mother of a 3-year-old and a 10-month-old baby. I had previously participated in a variety of Pilates classes through Lead beginning in 2013. At the time, I was looking for a way to relieve anxiety and become more physically active in a way that was enjoyable for me. I fell in love…