Diary of an Olympian – Day 1

I awake, the warm sunlight of the morning tickling my slowly opening eyes…. oh wait, that must be a future dream of a summer olympics. I awake, the cool blackness of the northern winter morning giving me plenty of time to adjust. I reach out to my left, there sits my half litre water bottle,…

Thinking Like An Olympian

As the excitement builds for the Olympics, I have been thinking about “what inspires someone to commit to the long-haul?”.   You don’t become an Olympian without a good plan, regular training, excellent coaching, healthy nutrition, and appropriate rest/sleep.  Olympians are successful because they know the formula for success and they stick with it over…

Are you a Lead Olympian?

Are you an Olympian…we think so! In the spirit of healthy competition, community and FUN, Lead Pilates is excited to launch our inaugural Lead Olympics. Interested in becoming a Lead Olympian?  It’s easy, here’s how….. Register for Lead Olympics between now and January 30th* and receive a Free Team T-Shirt. The cost to register is $30 with proceeds going to KidSport.…