Triumphs and Setbacks

Hello Pilates Enthusiasts! ¬† Just like life … this week was filled with ups and downs. Triumphs: ¬†Making good food choices on my weekend with the girls (I am becoming addicted to veggies and organic spicy guacamole) and adding a 5K and 3K hike into our sloth-like schedule. Setbacks: ¬†Spraining my ankle (badly) on Sunday…

An Excellent Week in Review

Oh what a week I have had at the studio. I can still feel it today – thank goodness for a day off! I started the week reacquainting myself with Charley, you know Charley Horse. My class on Tuesday was going fantastic I had Tanis all to myself so we were focusing on things I…

Choices

Everyday we make choices. Sometimes it seems to me that those choices end up seeming pretty connected when you look back on them a week later (or a few days later). Last week after my classes I chose not to come on here and write something up (it wasn’t that there was nothing to say,…

Saturday morning TRX

My morning starts with the insane cats demanding breakfast “alarm” going off, a full hour before the real alarm was set. More sleep please, my bleary eyes demanded. Alas it was not to be, so up I got. I grabbed my giant mug of water and chug a lugged. I like kicking the day off…