The Basics of Kidney Health

When discussing kidney health there is one very important intervention that needs to be mentioned above all others and that is HYDRATION! The majority of my patients report that they do not drink enough water throughout the day. Many of us are so consumed in our daily tasks we forget about drinking enough water, not…

Join Us for Lead Olympics 2022!

Lead Olympics is back! Follow the 2022 Beijing Olympics and participate in the Winter Games–Lead style! We love hosting this event each Olympic year to raise money for an amazing charity and engage our Lead team and community in some friendly competition all about wellness. This year, we are partnering with Heart Linked. With your…