What is Thai Massage?

Nicole Jangula, RMT, was first introduced to Thai massage in October 2018 while attending a one-day workshop. The instructor at the workshop emphasized using body weight for ease of movement and finding the perfect fit with the therapist’s body and the receiver. In 2019 Nicole completed a short 2 hour Thai massage workshop. In May…

What Is Instrument Assisted Massage?

Instrument Assisted Massage – or its full name Instrument Assisted Soft Tissue Mobilization (IASTM) uses a tool or instrument for the treatment of disease or discomfort. It is a therapeutic modality and manual therapy technique that when combined with rehabilitative exercises improves musculoskeletal function. Why use IASTM? There are many benefits to IASTM for both…

The Healing Crisis

We’ve all been there, you’ve had your treatment and instead of feeling the sweet relief you were expecting you actually feel worse! It’s disappointing, I know. But it’s important to be aware that even though you are uncomfortable now, it’s actually a good sign that your body is changing and working to heal itself. This…

Meet Suzanne – Lead Massage

Suzanne is an excellent fit to our Lead team bringing a passion for fitness and also a firm believer in Pilates and yoga for ongoing healing and treatment. Utilizing a variety of techniques (deep tissue, myofascial, positional release, muscle energy, mobilizing joints through muscle manipulation) is exactly how Suzanne can treat stubborn pain conditions. Suzanne…