What is Thai Massage?

Nicole Jangula, RMT, was first introduced to Thai massage in October 2018 while attending a one-day workshop. The instructor at the workshop emphasized using body weight for ease of movement and finding the perfect fit with the therapist’s body and the receiver. In 2019 Nicole completed a short 2 hour Thai massage workshop. In May…

What Is Instrument Assisted Massage?

Instrument Assisted Massage – or its full name Instrument Assisted Soft Tissue Mobilization (IASTM) uses a tool or instrument for the treatment of disease or discomfort. It is a therapeutic modality and manual therapy technique that when combined with rehabilitative exercises improves musculoskeletal function. Why use IASTM? There are many benefits to IASTM for both…

Phoebe’s Story

Client stories and shares are why we do what we do at Lead. Whether clients are coming through our doors or joining our classes at-home, the decision to add movement can truly be life changing. Phoebe is one of those amazing clients that we are happy to see walk through our doors! Read about how…