Think there is no cardio in the world of Pilates??? Think again! The Jumpboard (which is an attachment on the Pilates Reformer) will challenge you in so many ways! Your body will get stronger, leaner and more flexible each week and the ‘fun factor’ of this class is off the charts! Get ready for heart…
The perfect 50-minute introduction to the Pilates Reformer and Trapeze Table. You will experience movement in a very unique way as the resistance of the equipment springs provide your body with the perfect balance between support and challenge. The pace of this class is geared toward the new Pilates client, the client who is coming…
Joseph Pilates was an inventor and his designs were brilliant. The equipment can be used with every body, whether you are an elite athlete, someone who has just decided to get your body moving again, or anyone in between. The equipment at Lead Pilates includes the Reformer, Trapeze Table and Spine Corrector. Many clients take…
Joseph Pilates was an inventor and his designs were brilliant. The equipment can be used with every body, whether you are an elite athlete, someone who has just decided to get your body moving again, or anyone in between. The equipment at Lead Pilates includes the Reformer, Trapeze Table and Spine Corrector. Many clients take an…
Joseph Pilates was an inventor and his designs were brilliant. The equipment can be used with every body, whether you are an elite athlete, someone who has just decided to get your body moving again, or anyone in between. The equipment at Lead Pilates includes the Reformer, Trapeze Table and Spine Corrector. Many clients take an…