I have been exercising for years, but I was looking for something that was less expensive than my current program. I came and checked out Lead because they have a great Intro Offer (One Month of Unlimited Mat, CoreAlign and Flex classes plus 3 Group Equipment classes for $99).
While on the Intro Offer, I had the chance to try all the classes, find out what I really liked, and what could work in my busy schedule. There were so many choices and I wanted to try them all!
After a few classes, I was completely “hooked”. I really liked Mat, CoreAlign, and Bodhi classes. I have now been at Lead for almost a year on an Unlimited Membership and the changes in my body have been so positive. My shoulders have way more movement, my obliques have never been stronger, my posture is better, and I have no more pain in my hips! I didn’t know this was possible.
Things that I had struggled with for years doing other exercise programs are no longer a problem for me. My back is stronger and I am using muscle groups that I haven’t used for years. With each and every class, I can see and feel the progress I am making with more strength and more flexibility in my body.
I also have to add that the atmosphere at Lead is very positive. I have never felt pressure to work at a level I wasn’t equipped for, all the instructors have been incredible and so willing to help and make suggestions for alternate exercises. There is such a variety of choices in classes, I am never bored.
I wish I had found Lead twenty years ago! I absolutely love the way my body feels now! As an added bonus, I have lost fifteen pounds!