Lead Flex Classes

Choose every week from one of your favourite Flex classes. Sign up ahead to book your spot in a particular class. There are no pre-requisites to our Flex classes and each class is designed to be a safe workout, regardless your skill level.

Advanced CoreAlign
Strength | Stretch | Sweat
Burn: Hot Pilates
Strength | Stretch | Sweat
Intermediate CoreAlign
Strength | Stretch | Sweat
Aging Backwards by Essentrics
Strength | Stretch
Block Therapy
Stretch
Mommy & Me
Strength | Stretch
Pilates Equipment Bootcamp
Strength | Sweat
Mat Foundations
Strength | Stretch
MS Move
Stretch
Bodhi Fuze
Strength | Stretch | Sweat
MOTR
Strength | Sweat
Beginner CoreAlign
Strength | Stretch | Sweat
Prenatal Pilates
Strength | Stretch
Cycle Zone
Sweat
Fitness Bootcamp
Strength | Sweat
Essentrics
Strength | Stretch