Block Therapy: Mini Intensive

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Wellness Series

January  7 – February 11

Over time, because of gravity, sitting, breathing with our secondary respiratory muscles and dehydration, we tend to collapse through the ribcage and fascia freezes us in a forward downward posture at a force of 2000 lbs per in2.  Our pelvis and hips migrate out of their correct alignment.  Our blood and energy flow become blocked and our tissues become congested with wastes and toxins.  The result is persistent pain, illness and premature aging. Block Therapy is the solution.

Over these 6 weeks we will work to relieve fascial restrictions that affect different parts of the body.

  • Headaches & Neck Strain
  • Shoulder, Arm & Hand Health
  • Low Back Health
  • Knee & Foot Health
  • Digestion, Elimination & Immune System Health
  • Cardiovascular & Respiratory System Health

Attend one or all 6.  No previous Block Therapy experience required.

Align Yourself Series

February 18 – March 24

Proper alignment is critical for our bodies to function optimally. Block Therapy allows us to work towards creating space, which in turn promotes proper alignment of our bodies. As you correct your alignment, you will release compression around your joints, which will allow you to move more freely and increase your range of motion. Ultimately, improving your alignment will reduce your pain.

Over these 6 weeks we will work to relieve fascial restrictions that affect different parts of the body.

  • Head & Neck
  • Shoulders
  • Elbows, Wrists & Hands
  • Ribcage & Spine
  • Pelvis & Hips
  • Knees & Feet

Attend one or all 6.  No previous Block Therapy experience required.

Instructors