Block Therapy

Image of Block Therapy

In our 75 minute Block Therapy class, you will attain better health by increasing the flow of blood and oxygen throughout the entire body and by accelerating your healing from chronic pain to acute injuries. Block Therapy empowers you by putting the power of healing into your hands and makes a life without pain a reality.  Fluid Isometrics Block Therapy is an incredibly efficient way to find the restrictions in the tissue causing aging – and to reverse aging by melting through those restrictions.  Each week our instructors will lead you through one of three classes – The Core, The Pelvis & Legs or the Head, Neck & Shoulders. Wood is used as the therapeutic tool because, unlike artificial materials like foam or plastic, it shares similar density to bone. With gravity and body weight, the Block Buddy is able to sink deeply into the tissue, all the way to the bone. This pressure brings increased blood and oxygen into the area, thereby warming the connective tissue and “melting” the powerful seal between layers that creates unhealthy restrictions. You will be   taught to use diaphragmatic breathing to bring into the body up to 600% more oxygen. This combination of increased oxygen, proper posture and alignment, and the freeing of adhesions form the basis of a healthier you!  This class is not for clients who have advanced stages of osteoporosis, rods in their spine, surgical mesh or who are pregnant.

Date Class
March 24 Legs & Pelvis
March 26 am Core
March 26 pm Legs & Pelvis
April 2 am Legs & Pelvis
April 2 pm Head, Neck & Arms
April 7 Core
April 9 am Head, Neck & Arms
April 9 pm Core
April 14 Legs & Pelvis
April 16 am Core
April 16 pm Legs & Pelvis
April 21 Head, Neck & Arms
April 23 am Legs & Pelvis
April 23 pm Head, Neck & Arms
April 28 Core



Sunday / Mar 18
No classes
Monday / Mar 19
10:05 am - 11:20 am
Prerequisite Required
6:00 pm - 7:15 pm
Prerequisite Required
Tuesday / Mar 20
No classes
Wednesday / Mar 21
No classes
Thursday / Mar 22
No classes
Friday / Mar 23
No classes
Saturday / Mar 24
11:00 am - 12:15 pm
Prerequisite Required