Block Therapy

Image of Block Therapy

In our 75 minute Block Therapy class, you will attain better health by increasing the flow of blood and oxygen throughout the entire body and by accelerating your healing from chronic pain to acute injuries. Block Therapy empowers you by putting the power of healing into your hands and makes a life without pain a reality.  Fluid Isometrics Block Therapy is an incredibly efficient way to find the restrictions in the tissue causing aging – and to reverse aging by melting through those restrictions.

Each week our instructors will lead you through one of three classes – The Core, The Pelvis & Legs or the Head, Neck & Shoulders. Wood is used as the therapeutic tool because, unlike artificial materials like foam or plastic, it shares similar density to bone. With gravity and body weight, the Block Buddy is able to sink deeply into the tissue, all the way to the bone. This pressure brings increased blood and oxygen into the area, thereby warming the connective tissue and “melting” the powerful seal between layers that creates unhealthy restrictions. You will be taught to use diaphragmatic breathing to bring into the body up to 600% more oxygen. This combination of increased oxygen, proper posture and alignment, and the freeing of adhesions form the basis of a healthier you!

This class is not for clients who have advanced stages of osteoporosis, rods in their spine, surgical mesh or who are pregnant.

Schedule

Monday 

Wednesday

Saturday

May 3-9

Core Class

Legs/Pelvis

Neck/Shoulders

May 10-16

Legs/Pelvis

Neck/Shoulders

Core Class

May 17-23

Neck/Shoulders

Core Class

Legs/Pelvis

May24-30

Core Class

Legs/Pelvis

Neck/Shoulders

May30-Ju6

Legs/Pelvis

Neck/Shoulders

Core Class

June 7-13

Neck/Shoulders

Core Class

Legs/Pelvis

June 14-20

Core Class

Legs/Pelvis

Neck/Shoulders

June 21-27

Legs/Pelvis

Neck/Shoulders

Core Class

June 28-Ju4

Neck/Shoulders

Core Class

Legs/Pelvis

July 5-11

Core Class

Legs/Pelvis

Neck/Shoulders

July 12-18

Legs/Pelvis

Neck/Shoulders

Core Class

July19-25

Neck/Shoulders

Core Class

Legs/Pelvis

July 26-Aug1

Core Class

Legs/Pelvis

Neck/Shoulders

Aug 2-8

Legs/Pelvis

Neck/Shoulders

Core Class

Aug 9-15

Neck/Shoulders

Core Class

Legs/Pelvis

Aug 16-22

Core Class

Legs/Pelvis

Neck/Shoulders

Aug 23-29

Legs/Pelvis

Neck/Shoulders

Core Class

Instructors