Guy’s Class

Image of Guy’s Class

Did you know that Pilates was originally designed for men by Joesph Pilates?  We are paying homage to these humble beginnings by offering our newly designed Guy’s Class!  Our 50 minute class is a perfect form of exercise for guys because it will emphasize the integrative nature of movement, flexibility, core strength, balance, joint health and overall posture improvement. We promise… will be challenged!