Jump Mix

Image of Jump Mix

Think there is no cardio in the world of Pilates??? Think again! The Jumpboard (which is an attachment on the Pilates Reformer) will challenge you in so many ways! Your body will get stronger, leaner and more flexible each week and the ‘fun factor’ of this class is off the charts! Get ready for heart pumping jumpingĀ (safe for your joints and pelvic floor) plus additional strength training with fun props to round out this total body workout!