Renew Mat

Image of Renew Mat

Whether you’ve been active all your life, or you are looking for a way to get started, Pilates is a great way to enhance overall physical condition, strength, and flexibility. This class is designed specifically for active agers, and those seeking to REnew lost movement, balance and strength. Building upon the principles of Pilates this class is based upon movements and release work that will improve one’s stability and mobility, core support and strength, flexibility and balance.  This class will leave you feeling stronger and revitalized.

Instructors

Schedule

Sunday / May 20
No classes
Monday / May 21
No classes
Tuesday / May 22
No classes
Wednesday / May 23
3:00 pm - 3:50 pm
Thursday / May 24
No classes
Friday / May 25
No classes
Saturday / May 26
No classes