Lead Flex Classes

Choose every week from one of your favourite Flex classes. Sign up ahead to book your spot in a particular class. There are no pre-requisites to our Flex classes and each class is designed to be a safe workout, regardless your skill level.

Block Therapy
Stretch
MOTR
Strength | Sweat
Golf Pilates
Stretch
Intermediate CoreAlign
Strength | Stretch | Sweat
Cycle Zone
Sweat
Beginner CoreAlign
Strength | Stretch | Sweat
Advanced CoreAlign
Strength | Stretch | Sweat
MS Move
Stretch
Aging Backwards by Essentrics
Strength | Stretch
Fitness Bootcamp
Strength | Sweat
Essentrics
Strength | Stretch
Burn: Hot Pilates
Strength | Stretch | Sweat
Cycle Fuze
Stretch | Sweat
Pilates Equipment Bootcamp
Strength | Sweat
Bodhi Fuze
Strength | Stretch | Sweat