Obsessed with glutes …

Well I’m back on two feet, and dedicated to strengthening this ankle as quickly as possible.  6 days of pilates in a row – lined up this week.  Nothing better than an intense Essentrics class to engage those balance muscles.  Jana was in fine form this morning … and as she put it “feeling a bit obsessed with glutes”.   Kind of the understatement of the year!   Thank god for the pinky ball zig-zag roll out during the cool down.  Speaking of pinky balls … super idea for a stocking stuffer or small gift for friends and coworkers!

Getting Fit at Lead Pilates