I have had the pleasure of being married to an amazing woman for over six years now. She is a terrific wife, a constant support and a wonderful mom to our three children. But in our last pregnancy, she began to be a lot more sick. She typically suffered from some nausea with pregnancy, but…
We are currently living in a society of being overworked and overstressed. Whether it’s the new entrepreneurial endeavor or a promotion with greater demands on our plate; our bodies take the brunt of it all. Leaving us feeling burned out, sore bodied with a fatigued mind. So when we look at what Massage Therapy really…
Formed by a tearing or crushing injury to a muscle, tendon or ligament, the body creates scar tissue to “glue” the torn pieces together. A necessary part of the body’s healing mechanism. Although more commonly formed by not receiving enough oxygen to the soft tissue (Hypoxia). Things like poor posture, athletic pursuits, repeated use and…
I’m not gonna lie, I’ve been obsessed with watching the crazy YouTube videos about a contraption called the Fascia Blaster for a long time now. I eventually broke down and ordered one, then ran to the mailbox like a kid on Christmas when it was delivered. I love the breaking up all that fascial tissue,…
What is Intra-Oral Massage? Having someone massage the inside of your mouth is probably not something that has crossed your mind. I know I didn’t know about Intra-oral Massage until I began school for Massage Therapy. So why am I talking about this? Well I have been talking more and more about this type…