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Tag: pinky ball

Thanksgiving Debrief

Hi Pilates Friends, How was your Thanksgiving long weekend?  Was it filled with food, wine, relatives, and extra lounging on the couch with a belly full of too much food? I’ve learned over the last few months that a little planning in advance can help prevent those pounds from stealthily sneaking back onto my hips.…

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October 15, 2014May 24, 2018 // Getting Fit at Lead Pilates // Comments

Missing my Lead Pilates Family ….

Hello from Halifax and Quebec City, I’ve launched into my second extended absence from the Lead Pilates studio.  I’m much better prepped this time with my pinky ball in tow, and a pre-casing of the hotel gyms and city walking trails to ensure I keep moving.  I channeled Chrissy in the gym this morning –…

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June 13, 2014 // Getting Fit at Lead Pilates // Comments
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