Triumphs and Setbacks

Hello Pilates Enthusiasts!   Just like life … this week was filled with ups and downs. Triumphs:  Making good food choices on my weekend with the girls (I am becoming addicted to veggies and organic spicy guacamole) and adding a 5K and 3K hike into our sloth-like schedule. Setbacks:  Spraining my ankle (badly) on Sunday…