Fractured Plans

Hello Pilates friends, Turns out my little sprain is actually a fractured ankle. Ouch! I am now cast/booted and under instructions to undertake no weight-bearing activity for a week or two. Our wise Lead Pilates guru, Jana, put it into perspective for me: “Now you are are on your way to healing and it is…

LEAD Pilates … changing bodies … changing lives!

Hey fellow Pilates enthusiasts! I invite you to join me on my life changing journey from Frumpy to Fit. Pilates has all but cured my planter fasciitis and my chronic shoulder injury (from high school racket sports). I am curious whether, with the right focus, this “magic pill” can aid my weight loss journey? My…