Alternative Wellness Services
Alternative Wellness Services encompasses our offerings that support the body, mind, and whole being through a variety of mediums. At Lead Integrated Health Therapies, we take a holistic approach to health and offer services that support all aspects of our clients. Alternative Wellness includes Reflexology, BodyTalk, and Reiki which can be booked together or combined in ‘fusion’ sessions.
Reflexology
Daily life creates imbalances: physically, mentally, and emotionally – at the end of the day it’s very likely you don’t feel balanced. Reflexology is a natural therapeutic method based on the principle that there are ‘reflexes’ or points in the body that map to other parts, organs, and glands of the body. Through foot reflexology, points or ‘reflexes’ from all over the body (internal and external) can be stimulated to promote healing and relaxation, release tension, and improve circulation. Foot reflexology aids in allowing the body to find optimal function to increase your overall state of balance.
Reflexology has many benefits and is often sought out to treat common ailments such as:
- Sleep issues
- Poor circulation
- Digestive concerns
- Tension in the body (muscles and skeletal system)
- Hormonal imbalances
- Stress & Anxiety
- Pregnancy
- Infertility
Reiki
Reiki is a Japanese energy healing technique where the practitioner channels universal life force energy, which activates the body’s natural healing process. Reiki is a powerful, natural healing modality which unlocks the inner flow of vital energy and works to restore the balance of energy within an individual. During a session the practitioner acts as a conduit for this healing energy and through various hand positions focuses the energy to help clear any stagnancy and increase vitality. The purpose is to activate the natural healing process of the recipient to restore balance in the physical, mental, emotional and spirit body. By balancing the energy systems Reiki promotes deep relaxation, pain relief, eases muscle tension, strengthens the immune system and creates a sense of peace and well being in mind and body.
BodyTalk
The BodyTalk System seeks to address the “whole-person”. No aspect of the human psyche can be overlooked, be it emotional, physical or environmental. Instead of focusing on a specific symptom, BodyTalk finds the underlying causes of illness by addressing the whole-person, their whole-story and their own unique balance. BodyTalk allows a practitioner to speak directly with your body using a form of neuromuscular feedback and the techniques provide insights into the areas of your body that need rebalancing.
With the use of a variety of non-invasive techniques, BodyTalk refocuses your body’s natural healing response to establish better communication within your body and mind and establish lasting patterns of good health. BodyTalk is able to assist you in making changes and integrating those changes into your life. The goal is to restore your unique balance so that you are easily able to respond to any issues life throws at you.
BodyTalk can help you heal and transform your own life or life circumstances, your relationships, how you experience the world and how you relate and fit into it. The goal is to create alignment so you are free to be yourself and live your life as an expression of who you truly are.
Our BodyTalk practitioner in Saskatoon combines these methods for a personalized treatment just for you. BodyTalk can be used to support general wellness and many conditions such as:
- Anxiety, depression and mood disorders
- Digestive issues
- Immune system issues
- Musculo-skeletal issues
- Fertility
- Headaches and migraines
- Allergies and intolerances
- Injuries
- Acute and chronic pain
- Fatigue
- Stress
Ionic Foot Cleanse
Over time, toxins build up in our bodies from our environment, our food, and water, or anything that comes into contact with our skin and these toxins can lead to sensitivities, loss of energy, loss of focus, and other negative effects. Ion detoxification via an Ionic Foot Cleanse helps improve your health, feel invigorated and rejuvenated by helping your body to rebalance and stimulate the body’s detoxification.
Benefits of an Ionic Foot Cleanse
- Improved focus
- Improved sleep
- Reduced toxic load
- Improved energy
What to expect during an Ionic Foot Cleanse
The session takes approximately 40 minutes in total with 30-minutes of sitting in stillness with your feet submerged in the foot bath. During the session, you have the choice of guided breathing exercises, a guided meditation, you may bring a book, or can sit and relax. It is recommended that you stay off of your phone or devices as the process is meant to be relaxing for the body and mind. You may feel a slight tingly or temperature shift in your feet or body as the session begins. Through the session, the water will become discoloured and there may be debris that begins to arise, this is all normal but can be slightly alarming.
Contraindications. Please do not book an Ionic Foot Cleanse if you:
- Have a pacemaker or any other battery-operated or electrical implant.
- Are on heartbeat regulation medication
- Are pregnant or breast-feeding
- Are an organ transplant recipients
- Are having an organ removed, especially the colon
- Have open sores or cuts on your feet or ankles
- Are taking any medication in which the absence of the medication would mentally or physically incapacitate them ( eg. Psychotic episodes, seizures, etc.)
Alternative Wellness Services
| Reflexology Options | Price |
|---|---|
| Initial Reflexology Visit (75 Min) | $95.00 |
| Follow up Reflexology Visit (60 Min) | $88.00 |
| Follow up Reflexology Visit (90 Min) | $111.00 |
| Initial Prenatal Reflexology Visit (60 Min) | $88.00 |
| Follow up Prenatal Reflexology Visit (45 Min) | $75.00 |
| Reiki & BodyTalk Options | Price |
| Reiki Session (60 Min) | $111.00 |
| Reiki Session (90 Min) | $133.00 |
| BodyTalk Session (60 Min) | $111.00 |
| Fusion Options | Price |
| Reflexology & Reiki Fusion (60 Min) | $99.00 |
| Reflexology & BodyTalk Fusion (60 Min) | $99.00 |
| Reflexology & Reiki Fusion (90 Min) | $122.00 |
| Reflexology & BodyTalk Fusion (90 Min) | $122.00 |
| Follow up Prenatal Reflexology Visit (45 Min) | $75.00 |
| Reflexology & Ionic Foot Cleanse (60 Min) | $90.00 |
| Ionic Foot Cleanse (40 Min) | $50.00 |