Lead Holistic Nutrition
A Registered Holistic Nutritionist (R.H.N.) is a dedicated Holistic Nutrition professional who educates individuals about the health benefits of Natural Nutrition. Holistic Nutrition is a special combination of modern science and traditional methods based on the philosophy that each person has unique nutritional requirements.
Holistic Nutrition Professionals typically evaluate your nutritional needs by identifying symptoms that indicate health imbalances. They work with you to provide individualized health plans, which include nutrient-dense whole foods, and lifestyle recommendations to help you achieve optimal health. At our Saskatoon location they assess your health through one-on-one consultations and focused questionnaires, and then provide health and lifestyle recommendations that are tailored to your individual needs.
Registered Holistic Nutritionist’s can also create individual meal plans and recipes for you, teach you to decode food labels to help you make optimal food choices, and provide you with food shopping advice and information. A R.H.N. will assess your stress, exercise, alcohol consumption, sleep, relaxation and overall lifestyle practices, among other factors and monitor your progress towards your individual health goals.
Self-responsibility is encouraged by empowering you with personalized education and information, specific to your situation.
Registered Holistic Nutritionists are granted their designation after completing a comprehensive science-based and people-focused course of study in Natural Nutrition, varied in depth and length. A demanding course of study is completed along with case studies, subject-specific board and oral examinations, and practical hours, with a cumulative minimum average of 80% to graduate. R.H.N.s must also abide by a strict code of ethics. This particular profession in Canada is currently not regulated so it is recommended to ask your potential Holistic Nutritionist about their education, experience, and philosophy before deciding whether or not you would like to work with them.
Lead’s Registered Holistic Nutritionist in Saskatoon can help with these and other nutritional issues:
- Specific Diets and Meal Planning
- Women’s Health
- Health Promotion
- Family Nutrition
- Preventative Nutrition
- General Health
- Weight Management
- Stress and Energy